Medical Disclaimer

Not Medical Advice

unfrik is a personal journaling and emotional wellbeing tool. It is not a substitute for professional medical advice, diagnosis, or treatment. The content, features, and AI-generated insights provided by unfrik are for informational and self-reflection purposes only.

Not a Replacement for Therapy

unfrik is not a therapy platform and does not provide mental health treatment. If you are experiencing a mental health crisis, suicidal thoughts, or emotional distress, please contact a qualified mental health professional or call your local emergency services immediately.

Emergency Resources

• National Suicide Prevention Lifeline: 988 (US)
• Crisis Text Line: Text HOME to 741741
• International Association for Suicide Prevention: Find a crisis centre

AI Limitations

AI-generated insights and suggestions within unfrik are based on patterns in your data and should not be interpreted as clinical assessments. Always consult a healthcare professional for medical or mental health concerns.

Your Responsibility

By using unfrik, you acknowledge that you are using the platform at your own discretion and risk. We encourage you to use unfrik as a complement to — not a replacement for — professional support.